Esté Grobler did her KRI Level 1 Instructor Certification in South Africa where she is originally from. Since moving to the UK, she has completed her level 2 Kundalini Yoga training with the Karam Kriya school. 

She has accompanied people on their healing journeys since the late nineties when she started working as a psychologist. She has had a lifelong interest in how people heal and various forms of healing. Kundalini yoga caught her interest when she first encountered it at her local gym in 2004 and it's been part of her personal practice since then. Studying and practicing the meditative healing practice of Sat Nam Rasayan since 2016, and yoga therapy since 2017 has been bridging the gap between her two career paths of being a therapist and a yoga teacher. 

Find out more at www.PauseBreatheMove.net